Signs & Symptoms
of Depressive Illnesses

If you notice any behavioural changes that last for more than two weeks, then you may be suffering from a more serious form of depression. The symptoms vary among the different types of depression, but there are some common symptoms as well.

Common behaviours associated with depressive illnesses include:

• Moodiness that is out of character
• Increased irritability and frustration
• Finding it hard to take minor personal criticisms
• Spending less time with friends and family
• Loss of interest in food, sex, exercise or other pleasurable activities
• Being awake throughout the night
• Increased alcohol and drug use
• Staying home from work or school
• Increased physical health complaints like fatigue or pain
• Being reckless or taking unnecessary risks (e.g. driving fast or dangerously)
• Slowing down of thoughts and actions